價格：免費
更新日期：2019-04-30
檔案大小：63.3 MB
目前版本：2.4
版本需求：需要 iOS 11.4 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
A lovely app with simple exercises to help you breathe consciously. Find your space, set the timer, and relax.
Breathing consciously can be a wonderful tool to help you relax, reduce stress and anxiety, sleep better, and live a mindful life. Take a couple of minutes a day for yourself and you'll notice that life really does come in pretty colors.
You can connect to the Health app to track your mindful minutes in the Mindfulness section. (Integrates with the Health app).
Breathe in, breathe out, and enjoy!
[Meditation / Guided meditation / Mindfulness / Breathing exercises / Breathe / Breathe App]
支援平台：iPhone, Apple Watch